I’ve signed up for personal training with Quincy twice because it’s been effective. He ensures proper form for exercises, pushes me to my limits, and has helped me improve my posture, strength, and energy. Quincy is friendly, knowledgeable, and well-versed in exercise mechanics and science. I highly recommend him.
This training program has had a profound impact on my life. Since commencing my sessions with Quincy, I have experienced significant improvements in my physical, mental, and emotional well-being. My confidence and self-belief have grown exponentially. Quincy possesses a comprehensive understanding of the holistic approach to fitness. He has demonstrated exceptional skill in tailoring training programs to meet my short-term goals and current health requirements. I highly recommend this program to anyone seeking a transformative fitness experience.
I had been attempting to gain muscle mass for several years, but Quincy proved to be the pivotal figure in my journey to achieving a substantial physique (and expeditedly). As a highly approachable and amiable coach, Quincy draws upon his extensive experience. He employs a dynamic and diverse methodology to guide you towards achieving your optimal physique harmoniously and integrated. I would never have comprehended my true strength and capabilities without his guidance. His engaging and enjoyable training sessions also contributed to the overall positive experience.
I have been training with Quincy for five months. Initially, I was in the most unfavourable physical and mental state I had ever been in, lacking strength and feeling exhausted.
Consistency was a significant challenge, as work often interfered with my training schedule.
However, Quincy’s unwavering accountability, consistency, and motivation have transformed my fitness journey. I have gained strength, experienced increased energy levels, and overall improved my well-being compared to previous years.
I highly recommend Quincy as a fitness coach who can help you achieve your fitness goals.
Quincy, an exceptional personal trainer, helped me achieve my highest physical health and fitness level in three years. He guided me from having no prior fitness knowledge or gym experience to developing lean muscle mass, enhancing my overall fitness, and improving my well-being. His motivational support and assistance in developing essential lifestyle habits like diet and rest have profoundly impacted my life. Quincy’s professional demeanour and friendly nature create a comfortable and supportive environment. I highly recommend him to anyone seeking a personal trainer.
Previously, I had not engaged in personal training. A year ago, I sustained a fall that resulted in a shoulder dislocation and a fractured arm bone. While I received some physiotherapy during my hospital stay, I recognised the need for personalised guidance tailored to my fitness goals. Since commencing my sessions with Quincy, I have experienced a significant improvement in my flexibility and overall mobility. Quincy’s approachable and engaging demeanour has made the experience enjoyable.
In October 2024, I had a total knee replacement. Despite weekly private physiotherapy, I needed more.
I started using Quincy’s services five weeks ago. He’s been invaluable, teaching me essential techniques and exercises to strengthen my knee and improve my mobility. The progress has been remarkable. I highly recommend Quincy’s expertise and support and am grateful for his guidance.
I had an incredible experience with Quincy. He helped me improve my deadlifting form, allowing me to lift twice as much. Quincy also emphasised the importance of correct technique, which I appreciate.
During a visit, Quincy worked with my dad, who hadn’t exercised in decades and had health issues. After a few sessions, he gained confidence and continued at home. This positively impacted his health problems. I’m grateful for Quincy’s assistance.
Quincy’s training has been efficient for me. He ensures proper form for each exercise and pushes me beyond my limits, like achieving a 240kg deadlift. This has improved my posture, strength, and energy levels. Quincy is also a lovely person and well-informed about exercise mechanics and science. I highly recommend his services.
Quincy’s exceptional ability to swiftly diagnose form issues and provide practical solutions during sessions is highly efficient. His rapid feedback loop significantly enhances your training efficiency.
Quincy’s track record of helping clients achieve substantial flexibility and muscle mass gains is remarkable. He’s the only trainer I’ve consistently returned to for over two years to overcome weight plateaus and maintain good form.
Beyond his expertise, Quincy is a pleasant person to train with. I highly recommend him to anyone seeking exceptional results and a rewarding training experience.
After significant hip surgery, I faced challenges with strenuous exercise. Once cleared for moderate and restricted exercise, I sought Quincy, a trainer who understood my limitations and actively assisted in my rehabilitation.
Quincy tailored sessions to address my needs, ensuring safety while challenging me within my injury constraints. His comprehensive understanding of body mechanics allowed me to push myself despite limited movement, resulting in exhilarating sessions.
Conveniently located near my workplace, Quincy’s flexibility accommodated my schedule.
I highly recommend Quincy as a Personal Trainer. His assistance amazed my physiotherapist, and after a few months, I gained the strength for independent training. However, I anticipate returning to Quincy after my subsequent surgery or simply because I enjoyed our sessions.
Quincy is an exceptional trainer who serves as a fantastic motivator and instilled in me the importance of discipline and consistency. Additionally, I’ve learned how to utilise various gym equipment effectively, which has been particularly crucial considering my past injuries. I wholeheartedly recommend Quincy to anyone seeking a personal trainer who will push you to your limits!